  | We have a wide variety of sessions for children from the age of 8 years old all the way to men and women from the age of 16. Children's sessions: These sessions are run by one member of our coaching team, Paul Haughian 'Chester'. These sessions are on Tuesdays and Thursdays, 5:30-6:30. Junior boxing sessions: These sessions are run by the two main coaches, Paul Neilson 'Nelly' and Tommy Wilson. The sessions are Mondays-Fridays at 5:30-7:00. Women's fitness class: This class is on every Tuesday, and it starts at 7:30-8:30 and is run by Matt Neilson. Extreme Thursday class: This class is also run by Matt Neilson and are on every Thursday and starts at 7:30-8:30. |
